What are Do's and Don'ts to keep in mind when it comes to teeth whitening?

Do's:

1. Consult with your dentist before starting any teeth whitening treatment to determine which method is best for you.

2. Follow the instructions carefully.

3. Use a soft-bristled toothbrush and avoid brushing too hard, which can damage tooth enamel and increase sensitivity.

4. Maintain good oral hygiene habits, including regular brushing and flossing, to help prevent new stains from forming.

5. Use sensitivity toothpaste if you experience discomfort after whitening.

Don'ts:

1. Don't use whitening products if you have gum disease or other dental problems without consulting your dentist first.

2. Don't overuse whitening products, as this can damage tooth enamel and increase sensitivity.

3. Don't consume foods and drinks that can stain teeth, such as coffee, tea, red wine, and soda, immediately after whitening.

4. Don't smoke or use tobacco products, as they can stain teeth and reduce the effectiveness of whitening treatments.

5. Don't use natural remedies, such as lemon juice or baking soda, as they can be abrasive and damage tooth enamel.